For some odd reason I feel the need to post the following things as "reminders" or "advice." It's said God works in mysterious ways right? Who knows?
Ok! So I think it is important to
- Brush your teeth as many times a day as possible. Why limit it to just twice a day? If you can do it after every meal, why wouldn't you? Everyone loves fresh breath =D
- Floss daily. Again why not twice a day? In the morning and before bed? It's advised that you floss before bed because it's during your sleep the crazy stuff happens in your mouth.
- Drink water!! Back in the day when I was younger (hahaha I just wanted to say that) I drank a lot more water and used a lot less pain killers. It was my modus operandi to only use pain killers for two things - toothaches and back aches. If it wasn't one of those, I would drink water and call it a day. My threshold for pain obviously was a lot higher then. I think I definitely will have to return to that...
- Learn to treat yourself, yourself. I'm all for pampering yourself, but why not do it yourself? You for one save money and two it's a good skill to use on other people. Learn to give yourself a pedicure, a manicure, your own make up, shape your own eyebrows, whatever...you get the picture. Why not learn to do it yourself? Plus it gives you something to do.
- Clean regularly. Don't wait for things to get dirty to clean. I think I need to keep telling myself this one lol. Don't wait till my room is like a sty to clean it. Take half an hour every day or every week and just clean. Vacuum the carpet, dust, laundry, fold clothes. There's so much to do and if you stay on top of it, you can't feel overwhelmed by it. Right?
- Challenge yourself creatively. I'm working on making a skirt from a shirt on my other blog [The Spotted Fashionista - http://thespottedfashionista.blogspot.com/ (Kerol this is for you lol)] I think this keeps me going, leeps my mind moving. I get bored easily. So whether it's sewing, baking, cooking, reading, writing, drawing, reworking your wardrobe, challenge yourself.
- Don't suppress your inner child. Why the frankincense would you want to do that? Take out a piece of paper and doodle, then get crayons and colour it. It's so healthy for you to be in touch with your inner child. Don't judge yourself and be a perfectionist. Let the imperfections shine through and embrace them. Who wants to be perfect anyway??
- Take a walk. Even if it's winter (amen it's spring now) open the window for a few minutes, take a walk. The "fresh" air will do you good.
- Sing.
- Dance
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